X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs

X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs *         Shed Fat, build lean muscle and tone your body *         Intense 12 week program will transform your body *         8 DVD set featuring varied workouts to provide total conditioning *         Each DVD features levels from 1 to 4 for beginners to advanced *         Stephanie Oram and the XTF trainers will guide you and keep you motivated What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t wory ladies, you won’t be bulking up, you’ll be building a slimmer, fitter you. Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users. You can pick a modification level that challenges you then try and push it to the next level when ready. You will complete the videos with varying frequency and in varying order dep GET SPECIAL PRIZE